Join elite runner and Newton Running Educator Stephen Pifer to learn how to run faster and stronger, with more efficiency and reduced risk of injury. This will be an excellent opportunity for any runner at any level to improve their running form. Concepts, drills, and exercises will all be the focus of the class, with Stephen providing detailed instructions and demonstrations.
Stephen is coming off an excellent performance at the Chicago Marathon (his first with a time of 2:18:19), and he will be discussing his move from the 1500M to the Marathon distance. In addition, we will be having a group run with Stephen. Stephen will be in the shop on October 16th, 17th, and 18th - please watch Facebook (https://www.facebook.com/TheFootStore) and Twitter (@TheFootstore) for more information on the talk and group run times.
Newton Natural Running Class Details
Date: Wednesday, October 17th
Location: Foot Store, 1909 North Hwy 17, Mt. Pleasant, SC
Time: 6:30 PM
Drawing: We will have a drawing for the book "Anatomy for Runners" by Jay Dicharry. This book is closely tied to what Stephen will be teaching in the class.