Join certified yoga instructor, Teresa Phelps Martin, for this uplifting class that will help you let go of stress and anxiety through the use of movement and deep breathing techniques. Perfect for those new to yoga and continuing students. Bring mat, towel or blanket for comfort. MUST CALL FOR RESERVATION 402-2273.

Dates & Time: Mondays, October 22 - November 26 (six weeks), 5:15 – 6:15 p.m.

Location: Roper St. Francis Mount Pleasant Hospital, Medical Office Building, Classroom 2 & 3 (MOUNT PLEASANT)

Cost: $30 for Advantage Gold Members, $60 for non-members