Photo by flickr member Peter Mooney
It's hard to take a break from the Christmas cookies and eggnog, but New Year's is right around the corner and the Grand Strand Running Club wants you to start thinking about a fitness resolution.
They're holding a 10-week training program, beginning January 6, 2013, to help those interested to begin or improve a consistent walking or running program. The grand finale is the participation in the BFF 5K Run or Walk on March 9th in North Myrtle Beach.
This program is open to all levels and conducted by experienced runners and a certified running coach. The fee is $35 and includes a one-year membership to the Grand Strand Running Club. If you're already a member, the fee is $15. Sessions are held at the YMCA in Myrtle Beach, located at 5000 Claire Chapin Epps Drive, from 3 to 4:30 p.m. Each meeting includes educational and training time.