Join Brittney Marie, Certified Mirthologist, for the first meeting of the Shanti Laughing Club on Sunday, November 7th from 12pm-1pm! Brit will lead us in a full hour of laughter--- which really is good for the soul!

Laughter Yoga Clubs were started by Indian physician, Dr. Madan Kataria in 1995 with just five people. Today, the Laughter Movement is widely accepted and has become a global phenomenon with over 6000 clubs in 60 countries. Realizing the tremendous power of laughter and its efficacy as the best prescription for wellness, Laughter Clubs have brought smiles and laughter in the lives of many people suffering from physical and mental and emotional upsets. Within a class we do Yogic breathing as well as multiple forms of Laughter Exercises. No Yoga Mat required, just a playful attitude and an ability to share a laugh with others! Admission is FREE but we ask for a canned goods donation to benefit a local charity. Live well, Laugh Often. Om shanti shanti shanti!

The Laughing Club meeting will be immediately followed by an All Levels Flow class with Shelley Lowther. Stay for class with any donation or class pass!

This will be held from 12 to 1 p.m. Sunday.

For more info check out the Facebook event page or the DDY website.