Mount Pleasant, SC (11/20/14) – Pro Performance Athletics (PPA), a sports academy and training facility located on Long Point Road in Mount Pleasant is offering sport-specific training and fitness classes for youth and adults during the winter months and over the holidays. The facility is currently accepting registrations for its Thanksgiving and Christmas clinics and athletic programs.
The clinics (held over Thanksgiving and Christmas breaks) are designed to improve motor-skill development, increase sports IQ, and enhance team-building skills and overall athleticism. Several sport-specific trainings are available including: baseball, softball, football, soccer, dodge ball, kickball and more. Clinics are broken into groups depending on age and ability.
PPA will also introduce a new training program for baseball players. The FIERCE Elite, FIERCE and JR. FIERCE programs focus on increasing overall speed, improving footwork, optimizing bat acceleration and instilling proper base-running techniques and philosophies. Players will receive nutritional tips and perform physical agility tests. The FIERCE Elite program is for players ages 16-18, the FIERCE program is for players ages 12-14 and the JR. FIERCE program is for players ages 10 and under.
“Our philosophy at PPA is to help our community stay fit and active. These winter training programs and clinics are the perfect opportunity for both youth and adults to stay fit during the holidays,” says Tim Gansrow, owner of PPA. “The FIERCE programs will focus on improving baseball-specific techniques, while the holiday clinics will help hone in on maintaining overall athleticism.”
For more information about dates and times of the winter training and holiday clinics, call (843) 388-4673 or email info@properformanceathletics.com.
ABOUT PRO PERFORMANCE ATHLETICS
Pro Performance Athletics (PPA) is a sports academy specializing in agility training for athletes, adults and youth of all ages. Located in Mount Pleasant, SC, PPA is committed to improving strength and endurance for competitive athletes. To learn more about PPA, visit properformanceathletics.com, facebook.com/PPAchs and twitter.com/PPACharleston.
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